Nutrition tips

Eat breakfast. Don’t skip the most important meal of the day. Even if you just eat a piece of fruit and a handful of nuts, you are giving your body the nutrients to start your day.
Cut calories. Eating fewer [...]

Nutrition tips Nutrition tips

David Cameron Is UK's New Prime Minister

Conservative leader David Cameron is the new UK prime minister after the resignation of Gordon Brown.
Mr Cameron, 43, entered 10 Downing Street after travelling to Buckingham Palace to formally accept the Queen’s request to form the next government.
He said he aimed to form a “proper and full coalition” with the Lib Dems to provide “strong, stable [...]

David Cameron Is UK's New Prime Minister David Cameron Is UK's New Prime Minister

VI DEPARTMENT OF JUSTICE: Press Release- January 25, 2010.

January 25, 2010
PAROLE BOARD MEETING RESULTS
The Parole Board held meetings on December 3, 2009, and December 4, 2009 at the Golden Grove Correctional Facility on the island of St. Croix . Listed below are the results of the following inmates’ applications for parole.
DECISIONS RENDERED ON DECEMBER 3, 2009
OFFENSE(S)
INMATE(S) COMMITTED DECISION(S)
1. EDISON TAYLOR Murder 2nd Degree APPROVED
2. DAVID DIAZ Robbery 1st [...]

VI DEPARTMENT OF JUSTICE: Press Release- January 25, 2010. VI DEPARTMENT OF JUSTICE: Press Release- January 25, 2010.

SPORTS-SOCCER: Ghana Beats Angola 1-0 To Reach African Cup Semis

By BRUCE MUTSVAIRO
 Associated Press Writer
 Angola (AP)—Asamoah Gyan gave Ghana a 1-0 win over host Angola and a place in the semifinals of the African Cup of Nations on Sunday.
Gyan received a pass from Kojo Asamoah before firing a diagonal shot into the bottom corner.
Ghana, a four-time African Cup champion who has also qualified for the World Cup later this year, [...]

SPORTS-SOCCER: Ghana Beats Angola 1-0 To Reach African Cup Semis SPORTS-SOCCER: Ghana Beats Angola 1-0 To Reach African Cup Semis

SPORTS-TENNIS:Roddick Outlasts Gonzales To Survive Upset Sunday

JOHN PYE
 AP Sports Writer
MELBOURNE, Australia(AP)—Four days after an angry outburst over the rules relating to replays and line calls, Andy Roddick got a crucial call in his favor in his fourth-round Australian Open win over Fernando Gonzalez.
Roddick held off the 2007 Australian Open finalist 6-3, 3-6, 4-6, 7-5, 6-2 on Sunday to advance to the quarterfinals at the season’s first [...]

SPORTS-TENNIS:Roddick Outlasts Gonzales To Survive Upset Sunday SPORTS-TENNIS:Roddick Outlasts Gonzales To Survive Upset Sunday
Son Of Corazon Aquino Leading In Philippine Presidential Election
Son Of Corazon Aquino Leading In Philippine Presidential Election

Sen. Benigno Aquino III appears to be winning after a day of deadly violence, sweltering heat and malfunctioning voting machines. Even Aquino had to wait five hours to cast his ballot.

Sen. Benigno ‘Noynoy’ Aquino III speaks to reporters outside a poling station in Hacienda Luisita, Tarlac City, Tarlac province, north of Manila. Unofficial results have [...]

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VIPD POLICE REPORTS: May 11, 2010

Gas Station Owner Charged with Possession of Stolen Property
Police on St. Croix arrested 71-year-old David A. Dawod and charged him with Possession of Stolen property. Dawod was arrested Monday, May 10 at about 8:15 p.m. based on warrant issued by the Superior Court of the Virgin Islands.
On Thursday May 6, during a raid of Everybody’s [...]

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FRIENDS OF ST. THOMAS PUBLIC LIBRARIES(FOSTPL)

 
Library Friends Annual Meeting Agenda Set
In celebration of 28 years serving the community, the Friends of St. Thomas Public Libraries (FOSTPL) invites the public to their Annual Meeting, set for 6-8pm on Saturday, January 30, 2010 in the Upper Gallery at the Enid M. Baa Public Library.
On the agenda are updates on 2009 activities, board elections, and the progress of [...]

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VI 28th. LEGISLATURE: Committee On Financial Services, Infrastructure and Consumer Affairs

As I watched and listening to the recent hearings of the 28th. Legislature, Committee on Financial Services Infrastructure and Consumer Affairs, chaired by Senator Neville A. James and vice-chair Senator Michael Thurland. The subject of the hearing was the remodeling and conditioning of Gov. John P. de Jong private residence at Estate Mafolie using public funds. As I observed the proceedings my [...]

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Venezuela Oil 'May Double Saudi Arabia'

 

Venezuela holds the largest oil reserves outside the Middle East

A new US assessment of Venezuela’s oil reserves could give the country double the supplies of Saudi Arabia.
Scientists working for the US Geological Survey say Venezuela’s Orinoco belt region holds twice as much petroleum as previously thought.
The geologists estimate the area could yield more than 500bn barrels of crude oil.
This assessment [...]

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